At WEST Physical Therapy, our mission is to deliver exceptional, evidence-based, and patient-centered care that restores movement, strength, and confidence. We are committed to providing transparent, compassionate, one-on-one treatment in a supportive gym-based environment, empowering individuals to take charge of their recovery and long-term wellness. At the same time, we are equally dedicated to supporting providers by offering a sustainable, autonomy-driven practice model that prevents burnout and enables them to focus on what matters most — delivering outstanding patient care.
Get Better & Go Play!
Compassionate Care for All Ages
W.E.S.T. Physical Therapy takes an integrative approach to care, blending evidence-based orthopedic rehabilitation with therapeutic movement and education. All physical therapy treatments encompass orthopedic rehabilitation, wellness programs, and sports injury recovery.
W.E.S.T. offers
a comprehensive range of orthopedic physical therapy services individually tailored to meet your needs
Initial Evaluation & Assement
An initial evaluation appointment at W.E.S.T. Physical Therapy is required for all new patients and new injuries or cases. This comprehensive session helps your therapist understand your current condition and create a personalized treatment plan.
During the evaluation, the following assessments may be included:
- Comprehensive orthopedic physical therapy evaluation
- Functional movement screening
- Postural assessment
- Pain and mobility assessments
- Women’s pelvic floor therapies
- All initial evaluations are dedicated one-on-one appointments with a licensed experienced Physical Therapist for 60 minutes.
This appointment establishes the foundation for your treatment and recovery, ensuring care is tailored to your individual needs.
follow-up appointment
A follow-up appointment at W.E.S.T. Physical Therapy is designed to monitor progress, adjust your treatment plan, and ensure continued improvement toward your goals. These appointments are strongly recommended after the initial evaluation and throughout your rehabilitation or wellness program. Initial Evaluation appointments are required prior to follow-up sessions.
During a follow-up session, your therapist may:
- Review and assess progress since your last visit
- Adjust exercises and treatment techniques as needed
- Reassess pain, mobility, and functional movement
- Provide guidance on home exercise programs and activity modifications
- Address any new concerns or changes in your condition
- All follow-up sessions are dedicated one-on-one appointments with a licensed experienced Physical Therapist for 60 minutes.
Dry Needle Lab
A Dry Needle Lab at W.E.S.T. Physical Therapy is a focused, 30-minute session designed to target specific areas of muscular tension or dysfunction using dry needling techniques. This appointment is ideal for patients who have received prior evaluation and instruction or are following up on ongoing treatment. Initial evaluation required prior to Dry Needle Lab appointments.
During the session, your therapist may:
- Identify and target specific trigger points or tight muscles
- Apply dry needling techniques to reduce pain and improve muscle function
- Assess changes in mobility and muscle response
- Provide guidance on exercises or stretches to support treatment outcomes
- All dry needle lab sessions are dedicated one-on-one appointments with a licensed, experienced, dry needling certified Physical Therapist for 30 minutes.
Manual therapies
Manual therapies at W.E.S.T. Physical Therapy are hands-on techniques designed to reduce pain, improve mobility, and enhance overall musculoskeletal function. These therapies are tailored to each patient’s needs to restore movement, relieve tension, and support recovery.
Manual therapy services may include:
- Joint mobilization and manipulation
- Soft tissue mobilization and myofascial release
- Trigger point therapy and dry needling
- Instrument-Assisted Soft Tissue Mobilization (IASTM)
- Cupping therapy and myofascial decompression
Therapeutic exercise & movement
Therapeutic exercise and movement at W.E.S.T. Physical Therapy involve guided exercises and movement strategies to restore strength, mobility, and function. These programs are individualized to address each patient’s needs, support recovery, and prevent future injuries.
Therapeutic exercise services may include:
Strength training
Flexibility and range of motion exercises
Neuromuscular re-education
Core stabilization
Balance and proprioception training
Postural retraining
Blood Flow Restriction (BFR) therapy
Modalities
Modalities at W.E.S.T. Physical Therapy are passive treatments used to reduce pain, improve circulation, and support the body’s natural healing processes. While these techniques can provide temporary relief, evidence for their effectiveness is generally low. At W.E.S.T., we prioritize evidence-based, active strategies and lifestyle interventions, which consistently show high-level results in research. Modalities are used sparingly and only as adjuncts to help patients progress toward active recovery and optimal healing.
Modalities may include:
Electrical stimulation (E-stim and TENS)
Heat and cold therapy (moist heat and ice packs)
Game Ready brand continuous cold therapy with intermittent pneumatic compression
Kinesiology Taping
Rehabilitation programs
Rehabilitation programs at W.E.S.T. Physical Therapy are structured, personalized plans designed to restore function, strength, and mobility following injury or surgery. These programs focus on safely returning patients to their daily activities, sports, or work while minimizing the risk of re-injury.
Rehabilitation services may include:
- Post-surgical rehab (e.g., ACL, rotator cuff, joint replacements)
- Sports injury rehabilitation
- Overuse injury recovery
- Return-to-sport protocols
- Work injury rehab and work conditioning
Specialty interventions
Specialty interventions at W.E.S.T. Physical Therapy are targeted treatments for specific conditions or body regions that require focused expertise. These interventions aim to address complex or persistent issues, improve function, and reduce pain for optimal performance and quality of life.
Specialty services may include:
- Gait training
- Orthotic recommendations
- Foot and ankle rehabilitation
- Temporomandibular joint (TMJ) therapy
- Headache and cervical spine treatment
- Chronic pain management strategies
Functional & preventive care
Functional and preventive care at W.E.S.T. Physical Therapy focuses on optimizing movement, preventing injuries, and supporting long-term wellness. These services educate patients on proper mechanics, strengthen foundational movement patterns, and prepare the body for future physical demands.
Functional and preventive care services may include:
- Ergonomic and body mechanics education
- Injury prevention and movement education
- Wellness and maintenance sessions
- Prehabilitation (pre-surgical conditioning)
Dry Needling
Dry needling at W.E.S.T. Physical Therapy is a specialized treatment used to address muscle tightness, trigger points, and movement dysfunction. By targeting specific areas of muscular tension, often combined with electrical stimulation (E-stim), dry needling can help reduce pain, improve range of motion, and enhance overall function.
Dry needling services may include:
- Assessment and identification of trigger points
- Targeted insertion of fine filiform needles to relieve muscle tension
- Integration with therapeutic exercise and manual therapy
- Application of E-stim to enhance muscle activation and recovery
- Guidance on home exercises and stretches to support treatment outcomes
Integrative Services
Integrative Services at W.E.S.T. Physical Therapy are designed to enhance the benefits of individualized therapy through specialized movement experiences and additional wellness offerings. These services support strength, flexibility, and overall health while reinforcing safe, effective movement habits.
Integrative services may include:
- Pilates-based rehabilitation
- Yoga or therapeutic movement classes
- Group education and movement sessions
- Strength and conditioning training
- Fitness programming
- Massage therapies
Comprehensive Rehabilitation Support
At W.E.S.T. Physical Therapy, our orthopedic rehabilitation programs provide individualized treatment plans tailored to each patient’s specific injuries and recovery goals. Using evidence-based techniques and therapies, we focus on restoring mobility, reducing pain, and rebuilding strength to help you safely return to daily activities, sports, or work.
Even during rehabilitation, we emphasize integrative therapies to support whole-body healing. Patients are encouraged to continue modified and/or complementary strength and conditioning programs, participate in fitness programming, and utilize massage therapy. This holistic approach ensures that healing extends beyond the injured area and strengthens the body as a whole.
Tailored Exercise Plans
At W.E.S.T. Physical Therapy, our therapists create personalized exercise programs designed to meet your unique needs and recovery goals. These plans focus on rebuilding strength, improving range of motion, and enhancing overall function. Even during rehabilitation, we encourage integration of modified strength and conditioning, fitness programming, and therapeutic movement to support whole-body healing and keep you active and engaged in your daily life.
Utilizing Advanced Technology
At W.E.S.T. Physical Therapy, we integrate the latest rehabilitation technology and tools—such as Blood Flow Restriction (BFR) therapy, advanced dry needling with e-stim (ITO ES-160), and Game Ready cold and pneumatic compression systems—to provide precise assessments and monitor progress. These technologies are used alongside integrative strength, conditioning, and therapeutic movement programs, ensuring your recovery not only targets the injured area but supports whole-body healing for optimal performance and long-term wellness.